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Category / General

Family Day Activities

Every February, the Canadian provinces of Alberta, Ontario, Saskatchewan and British Columbia celebrate Family Day. The holiday offers a welcome break in the long stretch between New Year’s and spring break, and it encourages families to spend time together. Looking for fun ways to spend this Family Day? Try out one of these laid-back and...CONTINUE READING
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Category:Activities, General

Healthy Meals for New Mommies

For the first few weeks after your baby is born, what you eat is most likely a blur. You’re surviving on the meals friends and family members have dropped off, plus whatever you can eat one-handed or half-asleep. But once you start to settle into a routine with the new arrival (and get tired of...CONTINUE READING
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Category:General

Workout Routines for New Mommies

With a new baby in the house, your hours are filled to the brim, and you probably don’t have a ton of free time to exercise. But staying active is essential to your physical and mental health (both extra important for new moms)! And you don’t need a two-hour sweat-fest at the gym to get...CONTINUE READING
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Category:General