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Category / Pregnancy

Pickles and Ice Cream and Short Ribs….OH MY! Curbing Your Pregnancy Cravings While Satisfying Your Needs

Pregnancy is an incredible, beautiful, amazingly awesome, scary, life-changing, mind-blowing part of being a woman. The miracle of birth is a challenge to put into words and the way a woman’s body reacts when they are carrying – well, that is a whole other subject.  Some women deal with morning sickness, many have to cope...CONTINUE READING
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Category:General, Pregnancy
Best Pregnancy Workouts

Best Pregnancy Workouts

During your pregnancy, it’s important to stay active as your belly grows. Regular exercise helps maintain your energy, minimize aches and pains, keep your heart and lungs healthy. And after you deliver, physical activity can improve your mood through the postpartum period and help you get back into shape. The Centers for Disease Control and...CONTINUE READING
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Category:Pregnancy

Newborn Care Tips

If you’re expecting your first baby, it’s normal to feel a little anxious when you think about caring for a newborn. It’s a lot to process, especially when you have advice (some unsolicited!) coming from every direction. Take comfort in the fact that all parents feel this way in the beginning; you’ll soon find your...CONTINUE READING
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Category:Baby Care, Pregnancy